ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
LIV-J

LIV-J

Pure Herbs

#Other
60
Safety70
Efficacy50
Transparency60
Based on Examine, Wikipedia, and 23 other sources

Overview

LIV-J contains a proprietary blend of several herbs, some of which (like Ginger and Barberry) have well-documented benefits for specific conditions when provided at adequate doses. However, the use of a proprietary blend without disclosing individual ingredient amounts makes it impossible to determine if the product delivers clinically effective doses of any of its components for its stated purpose of maintaining healthy gallbladder and liver function. While some ingredients have potential digestive and anti-inflammatory benefits, their efficacy in this formulation is uncertain.

The Good

Utilizes herbs with traditional and some research-backed uses (e.g., Ginger, Barberry).

Liquid extract form may offer faster absorption compared to some solid forms.

Serving size and daily recommendations are clear on the label.

The Bad

Proprietary blend prevents full transparency of ingredient dosages, making efficacy assessment difficult.

Uncertainty regarding optimal or sub-optimal dosing of individual herbs.

Some ingredients (Wild Yam Root, Cramp Bark, Catnip) lack strong human clinical evidence for the claimed benefits or internal use.

Is it for you?

Best For: Individuals seeking liver support, those interested in herbal remedies

Skip If: You are pregnant, breastfeeding, have a pre-existing liver condition, or are on prescription medications without consulting a doctor.

Ingredients Analysis

Proprietary Blend

1956 mg

Wild Yam Root Extract

Cramp Bark Tree Bark Extract

Fennel Seed Extract

Ginger Root Extract

Catnip Aerial Parts Extract

Barberry Root Extract

How to Use

Typically, herbal supplements are taken with water. Follow specific dosage instructions on the product label.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking liver support, those interested in herbal remedies

Similar Products

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

LOWAT Proprietary Blend by Swanson Best Weight-Control Formulas

LOWAT Proprietary Blend

Swanson Best Weight-Control Formulas

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition

Fiber GDX Dietary Supplement Fiber / Orange Flavor by THE PAUSENUTRITION®

Fiber GDX Dietary Supplement Fiber / Orange Flavor

THE PAUSENUTRITION®

Recommended Articles

Glutamine Dosage for Gut Health: A Guide

Glutamine Dosage for Gut Health: A Guide

Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal Boosters & COVID-19 Antivirals: Safe Mix?

Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

2025's Top Vegan Protein Powders: A Buyer's Guide

2025's Top Vegan Protein Powders: A Buyer's Guide

In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.

Top Ingredients for Healthy Weight Management

Top Ingredients for Healthy Weight Management

Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.