Livdetox
Douglas Laboratories
Overview
Douglas Laboratories Livdetox combines several ingredients known for liver support, including choline, inositol, betaine, and various herbal extracts. While ingredients like choline and milk thistle have research supporting their role in liver health, the overall effectiveness of this product is significantly hampered by the dosing. The Choline Bitartrate dose is excessively high, potentially leading to side effects. Conversely, the herbal components (Milk Thistle, Dandelion, Turmeric, Globe Artichoke) and L-Methionine are provided at doses well below what is typically considered effective in clinical studies for liver support, rendering them unlikely to achieve their full therapeutic potential. The presence of these underdosed ingredients suggests a 'fairy dusting' approach rather than clinically relevant contributions.
The Good
Comprehensive Liver Support Approach
Contains Foundational Lipotropic Nutrients
Inclusion of Traditional Liver-Supporting Herbs
The Bad
Suboptimal Dosing of Key Herbal Ingredients
Insufficient Niacin and L-Methionine Dosing for Therapeutic Effects
Potential for Gastrointestinal Upset with Betaine HCl
Is it for you?
Best For: Individuals seeking liver health support, those interested in detoxification
Skip If: You have pre-existing liver conditions without consulting a healthcare professional, or are taking other medications that may interact.
Ingredients Analysis
Niacin
10 mgCholine
705 mgCholine Bitartrate
1500 mgInositol
150 mgLecithin Granulars
75 mgBetaine
57 mgBetaine Hcl
75 mgDandelion
50 mgTurmeric
50 mgMilk Thistle
50 mgL-Methionine
15 mgHow to Use
Follow dosage instructions on the product label, typically taken with meals.
Daily
Morning or Evening
With food