Liver 10 Complex
Botanic Choice
Overview
The Botanic Choice Liver 10 Complex contains a blend of ingredients known for their hepatoprotective and antioxidant properties. While several ingredients, such as Milk Thistle Extract and N-Acetyl-L-Cysteine, are well-researched for their liver support roles, the dosages of some ingredients are below optimal clinical levels. The overall effectiveness is moderate, as the efficacy of the combination and the lower doses of certain compounds may limit the comprehensive impact on liver health, particularly for more pronounced issues.
The Good
Optimal dose of Milk Thistle for liver protection
Adequate dose of N-Acetyl-L-Cysteine for antioxidant support
Well-dosed Trimethylglycine to support methylation and liver detoxification
The Bad
Significantly underdosed Alpha Lipoic Acid, limiting its antioxidant benefits
Curcumin C3 Complex Turmeric Extract is underdosed for many clinical benefits
Burdock Powder, Chanca Piedra Powder, Picroliv Extract, and Schisandra Chinensis Powder are underdosed
Is it for you?
Best For: Individuals seeking liver support, those with lifestyle factors impacting liver health
Skip If: Pregnant, nursing, or on medication without consulting a doctor
Ingredients Analysis
Alpha Lipoic Acid
20 mgBurdock Powder
50 mgChanca Piedra Powder
50 mgPicroliv Extract
6 mgLecithin
50 mgMilk Thistle Extract
420 mgN-Acetyl-L-Cysteine
150 mgTrimethylglycine
500 mgHow to Use
Typically, take 1-2 capsules daily with meals, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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