Liver Cleanser
GNC Preventive Nutrition
Overview
This product combines several ingredients that have some potential benefits for liver and overall health, but the low doses, proprietary blends, and limited evidence surrounding the specific detox claims make it unlikely to have a significant effect. The product depends on a multi-stage 14 day cleanse, of which this is only one small piece. Given the structure of the program and doses of individual components found within the supplement facts, this is not recommended.
The Good
Includes some ingredients with known antioxidant and anti-inflammatory benefits.
Contains milk thistle and picrorhiza, which could support liver health.
Provides a variety of ingredients meant to be taken as a short term 'cleanse'.
The Bad
Limited scientific evidence for overall detoxification claims.
Potential for gastrointestinal discomfort from fiber and some herbal ingredients.
Proprietary blend obscures specific ingredient dosages.
Is it for you?
Best For: Individuals seeking general liver health support, those with lifestyle factors impacting liver health
Skip If: You have a pre-existing liver condition, are pregnant or nursing, or are on medication without consulting a doctor.
Ingredients Analysis
How to Use
Take as directed on the label, typically 1-2 capsules daily with meals.
Daily
Anytime
With food