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Liver Cleanser

Liver Cleanser

GNC Preventive Nutrition

#Other
55
Safety70
Efficacy40
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines several ingredients that have some potential benefits for liver and overall health, but the low doses, proprietary blends, and limited evidence surrounding the specific detox claims make it unlikely to have a significant effect. The product depends on a multi-stage 14 day cleanse, of which this is only one small piece. Given the structure of the program and doses of individual components found within the supplement facts, this is not recommended.

The Good

Includes some ingredients with known antioxidant and anti-inflammatory benefits.

Contains milk thistle and picrorhiza, which could support liver health.

Provides a variety of ingredients meant to be taken as a short term 'cleanse'.

The Bad

Limited scientific evidence for overall detoxification claims.

Potential for gastrointestinal discomfort from fiber and some herbal ingredients.

Proprietary blend obscures specific ingredient dosages.

Is it for you?

Best For: Individuals seeking general liver health support, those with lifestyle factors impacting liver health

Skip If: You have a pre-existing liver condition, are pregnant or nursing, or are on medication without consulting a doctor.

Ingredients Analysis

Picrorhiza Root Extract

400 mg

Milk Thistle Seed Extract

320 mg

Turmeric Root Extract

105.3 mg

Betaine

75 mg

N-Acetyl-Cysteine

50 mg

Proprietary Blend

50 mg

Dandelion Root Powder

Barberry Root Bark Powder

Burdock Root Powder

Alpha-Lipoic Acid

10 mg

L-Methionine

100 mcg

How to Use

Take as directed on the label, typically 1-2 capsules daily with meals.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking general liver health support, those with lifestyle factors impacting liver health

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