Liver Support
Amy Myers MD
Overview
This liver support supplement combines well-regarded ingredients like NAC, Alpha-Lipoic Acid, and Selenium at effective doses to support detoxification and oxidative stress reduction. While Milk Thistle is often associated with liver health, its clinical efficacy in general liver support is not as robustly proven as the other ingredients.
The Good
Provides well-dosed N-Acetyl-Cysteine (NAC) for glutathione synthesis and antioxidant support.
Contains Alpha-Lipoic Acid (ALA) at a clinically relevant dose to aid in antioxidant defense and metabolic health.
Includes Selenium in a bioavailable form (L-selenomethionine) contributing to antioxidant enzyme function.
The Bad
Milk thistle dose for clinical efficacy unproven despite being present
Potential for side effects with NAC and ALA at higher doses
General herbal warnings for pregnancy and medication interactions
Is it for you?
Best For: Individuals seeking liver health support, those exposed to environmental toxins, people looking to support detoxification
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily with food, or as directed by a healthcare professional.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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