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Living Greens Super-Food

Living Greens Super-Food

Irwin Naturals

#Greens Powder
40
Safety35
Efficacy45
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

Living Greens Super-Food contains a wide array of greens, fruits, vegetables, and digestive enzymes. While these ingredients are individually beneficial, the product's reliance on proprietary blends with unspecified amounts for most components makes it difficult to assess the efficacy of individual ingredients. The overall dosage of 1730mg for the 'Super Green Blend' and 135mg each for 'Vegetable Concentrates Blend' and 'Fruit Concentrates Blend' suggests that many of the listed ingredients within these blends are likely present in sub-optimal amounts to elicit significant physiological effects, with the exception of Bioperine which is appropriately dosed for enhancing absorption.

The Good

Diverse Blend of Greens, Fruits, and Vegetables

Includes Digestive Enzymes for Enhanced Absorption

Contains Bioperine for Nutrient Bioavailability

The Bad

Proprietary Blends Limit Dosage Transparency

Potential for Underdosed Individual Components

Contains Allergens (Shellfish, Soy, Wheat)

Is it for you?

Best For: Individuals looking to boost daily nutrient intake, those with limited vegetable consumption, people seeking digestive support

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a healthcare professional.

Ingredients Analysis

Super Green Blend

1730 mg

Red Algae

Chlorella Powder

Spirulina (Arthrospira Platensis) Powder

Wheat Grass Powder

Brown Kelp (Undaria Pinnatifida) Powder

Nopal (Opuntia Streptacantha) Cactus Powder

Sea Buckthorn Powder

Stinging Nettle Extract

Vegetable Concentrates Blend

135 mg

Broccoli Powder

Brussels Sprouts Powder

Carrot (Daucus Carota Ssp. Sativus) Powder

Kale Powder

Onion Powder

Spinach Powder

Tomato Powder

Fruit Concentrates Blend

135 mg

Plum Juice Powder

Blueberry (Vaccinium Angustifolium) Juice Powder

Cranberry (Vaccinium Macrocarpon) Juice Powder

Strawberry (Fragaria Spp.) Juice Powder

Blackberry (Rubus Fruticosus) Juice Powder

Bilberry Juice Powder

Apricot Juice Powder

Papaya Juice Powder

Sweet Cherry Juice Powder

Grape Juice Powder

Orange Juice Powder

Pineapple Juice Powder

Enzyme Support Blend

60 mg

Amylase

Beta-Glucanase

Cellulase

Hemicellulase

Lactase

Bioperine Complex

6 mg

Bioperine Black Pepper Extract

Ginger Extract

How to Use

Mix one scoop with water, juice, or your favorite smoothie. Stir or blend until dissolved.

Frequency:

Daily

Best Time:

Morning

When:

With or without food

Who Should Use This

Best For:

Individuals looking to boost daily nutrient intake, those with limited vegetable consumption, people seeking digestive support

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