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Longevity

Longevity

Core Nutritionals Lifeline

#Other
58
Safety60
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Core Nutritionals Lifeline Longevity combines several ingredients purported to support aging and mitochondrial health. Quercetin, Pyrroloquinoline Quinone, Astragin, and Spermidine each have some supporting evidence, but the inclusion of an unidentified ingredient and potentially low dosing of others raise concerns about overall effectiveness.

The Good

Quercetin is included at a clinically relevant dose that can support antioxidant activities.

Pyrroloquinoline Quinone may support mitochondrial function and has shown some neuroprotective properties.

Astragin may enhance the absorption of other nutrients.

The Bad

Bionmn (likely NMN) has limited data on long-term effects.

Progbb is unidentified and lacks safety/efficacy data.

Limited evidence for significant benefits from low-dose Puremidine (Spermidine).

Is it for you?

Best For: Individuals seeking general health support, those interested in anti-aging benefits, adults looking to optimize well-being

Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking medication without consulting a healthcare professional.

Ingredients Analysis

Quercetin

500 mg

Bionmn

250 mg

Progbb

50 mg

Astragin

50 mg

Pyrroloquinoline Quinone

20 mg

Puremidine

1 mg

How to Use

Typically, take 1-2 capsules daily with water, preferably with a meal.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking general health support, those interested in anti-aging benefits, adults looking to optimize well-being

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