Love My Legs

Irwin Naturals

#Other

Safety72

Efficacy62

Transparency68

Based on Examine, Wikipedia, and 23 other sources

Overview

Love My Legs contains several ingredients known for their benefits in vascular health, particularly Diosvein (diosmin and hesperidin), which has clinical backing for improving venous insufficiency and circulation. Gotu Kola also supports vein and capillary health. However, the overall effectiveness depends on the synergistic action of these ingredients and their optimal dosing within the blend. Flaxseed oil brings additional anti-inflammatory properties, while cayenne and ginger offer circulation benefits. The presence of Bioperine Complex may enhance the absorption of some ingredients.

The Good

Key ingredients like Diosvein (diosmin + hesperidin) have strong clinical evidence for improving venous insufficiency symptoms and circulation.

Gotu Kola is a well-regarded traditional herb for supporting vein and capillary health.

Contains a comprehensive blend of ingredients targeting multiple aspects of leg vascular health, including anti-inflammatory and antioxidant support.

The Bad

The specific form of Diosvein (diosmin and hesperidin) is listed as 667mg, but typical effective doses of a micronized purified flavonoid fraction (MPFF) are often 1000mg containing 900mg diosmin and 100mg hesperidin, making it unclear if the optimal ratio or total dose for hesperidin is met.

Cayenne Powder and Ginger Extract, while beneficial for circulation, may interact with blood-thinning medications.

Citrus Extract is listed without standardization to specific bioflavonoids, making its precise contribution to the overall effect less clear.

Is it for you?

Best For: Individuals seeking general leg health support, those interested in supplements for circulation or vein health.

Skip If: You have pre-existing medical conditions, are pregnant or nursing, or are taking other medications without consulting a healthcare professional.