Lucuma Fruit Powder
TerraVita Premium Collection
Overview
TerraVita Premium Collection Lucuma Fruit Powder offers nutritional benefits including antioxidants and fiber, and serves as a natural sweetener. While individual components of lucuma show promise in supporting blood sugar control and providing antioxidant effects, specific clinical trials on this exact product or standardized lucuma powder supplements are limited. The suggested dosage provides a small amount, likely primarily for flavor and gentle nutritional support rather than pronounced therapeutic effects.
The Good
Natural and unique-tasting sweetener alternative to refined sugars.
Good source of dietary fiber, promoting digestive health.
Rich in antioxidants, which may help combat oxidative stress.
The Bad
Exact bioavailability of beneficial compounds is not well-established.
Limited clinical research specifically on lucuma powder as a high-dose supplement for therapeutic effects.
Potential for gastrointestinal discomfort if consumed in large quantities due to fiber content.
Is it for you?
Best For: Individuals seeking natural sweeteners, those looking for antioxidant and fiber sources, culinary enthusiasts
Skip If: You have specific allergies to fruits or are on a restricted diet without consulting a healthcare provider.
Ingredients Analysis
Lucuma; Powder
1000 mgHow to Use
Mix into smoothies, desserts, or other foods as a natural sweetener.
Daily
Anytime
As a sweetener or additive