Lung Support

Swisse

#Other

Safety60

Efficacy40

Transparency70

Based on Examine, Wikipedia, and 23 other sources

Overview

Swisse Lung Support combines several ingredients purported to support respiratory health, including vitamins, minerals, and herbal extracts like Astragalus, Mullein, Reishi Mushroom, and Thyme. While some of these components have demonstrated potential benefits individually, the overall effectiveness of this specific formulation for lung health is not strongly supported by clinical evidence. The low doses of vitamins and minerals also raise questions about its overall efficacy.

The Good

Contains Several Ingredients With Antioxidant Properties

Includes Traditional Herbs Used for Respiratory Support

The Bad

Low Doses of Key Nutrients

Potential Allergic reaction to Soya bean.

Limited Evidence for Lung-Specific Benefits

Is it for you?

Best For: Individuals seeking general lung and respiratory support, those exposed to environmental pollutants, people interested in herbal remedies for breathing.

Skip If: You are pregnant, breastfeeding, have pre-existing medical conditions, or are taking other medications without consulting a healthcare professional.

Ingredients Analysis

Vitamin A (retinol palmitate)

35 mcg RE

Vitamin C (ascorbic acid from calcium ascorbate dihydrate)

8 mg

Vitamin E (d-alpha-Tocopheryl acid succinate)

1.7 mg

Selenium (from selenomethionine)

12 mcg

Zinc (from zinc gluconate)

1.20 mg

Astragalus (Astragalus membranaceus extract) equiv. dry root

3 g

Astragalus (Astragalus membranaceus extract)

300 mg

Mullein (Verbascum Thapsus extract)

166.67 mg

Mullein (Verbascum Thapsus extract) equiv. dry leaf

666.68 mg

Reishi mushroom (Ganoderma lucidum extract) equiv. dry fruiting body

1 g

Reishi mushroom (Ganoderma lucidum extract)

50 mg

Thyme (Thymus vulgaris extract)

83.25 mg

Thyme (Thymus vulgaris extract) equiv. dry leaf

333 mg

How to Use

Take the recommended dosage (likely 1-2 tablets) daily with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Evening

When:

With or immediately after food

Who Should Use This

Best For:

Individuals seeking general lung and respiratory support, those exposed to environmental pollutants, people interested in herbal remedies for breathing.