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Lypo-Spheric Magnesium

Lypo-Spheric Magnesium

LivOni

#Magnesium
73
Safety80
Efficacy65
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Lypo-Spheric Magnesium combines magnesium L-threonate with essential phospholipids in a liposomal delivery system designed to enhance nutrient absorption. While the liposomal delivery and specific form of magnesium offer potential benefits, the relatively low dose of magnesium per serving may limit the overall impact. The added phospholipids contribute to cell membrane health, making this product a multifaceted supplement.

The Good

Enhanced Magnesium Absorption via Liposomal Delivery

Magnesium L-Threonate for Cognitive Support

Provides Essential Phospholipids for Cell Membrane Health

The Bad

Relatively Low Magnesium Dose

Potential Gastrointestinal Discomfort

High Cost per Serving

Is it for you?

Best For: Individuals seeking enhanced magnesium absorption, cognitive support, improved sleep, and nerve health.

Skip If: You have a known allergy to any ingredients, or are on medications that interact with magnesium. Consult a healthcare professional if pregnant or nursing.

Ingredients Analysis

Phosphatidylcholine (from soy)

1 g

Magnesium (as Magnesium Threonate)

60 mg

Essential Phospholipids

2000 mg

How to Use

Tear packet at the notch, squeeze into 1-3 oz of cool water or a favorite beverage, and drink in one gulp. Do not blend.

Frequency:

Daily

Best Time:

Evening

When:

On an empty stomach or with a light snack

Who Should Use This

Best For:

Individuals seeking enhanced magnesium absorption, cognitive support, improved sleep, and nerve health.

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