

M Drive Multi
M Drive
Overview
M Drive Multi delivers a broad spectrum of vitamins and minerals, aiming to support overall health. While it includes valuable components at clinically relevant doses, such as Vitamin D and several B vitamins, the choice of certain less bioavailable mineral forms and the use of proprietary blends may limit its overall effectiveness. The very high percentages of Daily Value provided by many of the vitamins may be unnecessary or even detrimental for some individuals.
The Good
Offers a wide variety of essential vitamins and minerals.
Contains vitamin K2 (as Menaquinone-7), a bioavailable form that supports bone and cardiovascular health.
Includes antioxidant and digestive enzyme blends for additional support.
The Bad
Magnesium oxide, a component of this product, has lower bioavailability than other magnesium forms.
The 'Antioxidant Blend' and 'Wellness Support Blend' are proprietary blends, so individual ingredient dosages are not transparent.
Some ingredients, like Calcium Carbonate and Magnesium Oxide, may cause gastrointestinal discomfort in sensitive individuals.
Is it for you?
Best For: Adults seeking general nutritional support, active individuals, men (given brand focus)
Skip If: You are pregnant or nursing, have a pre-existing medical condition, or are taking prescription medications without consulting a doctor.
Ingredients Analysis
Vitamin A (as Retinyl Palmitate)
1500 mcg RAEVitamin B2 [Riboflavin]
1.7 mgFolate (235mcg Folic Acid)
400 mcg DFEBiotin (as D-Biotin)
300 mcgAntioxidant Blend
250 mgWellness Support Blend
110 mgCo-enzyme Q10
0 mgAmylase
0 mgProtease
0 mgLactase
0 mgPapain
0 mgHow to Use
Take the recommended serving size (likely 1-2 capsules or tablets) daily with a meal.
Daily
Morning
With food
Who Should Use This
Best For:
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