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M-P-S Muscle Builder Fruit Punch

M-P-S Muscle Builder Fruit Punch

Dymatize Nutrition

#Post-Workout
63
Safety70
Efficacy55
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

The M-P-S Muscle Builder aims to enhance muscle protein synthesis and aid in muscle recovery using a blend of BCAAs, whey protein isolate, and leucine metabolites. While individual ingredients have shown promise in clinical settings, the overall effectiveness of this specific blend is questionable, primarily due to the use of a proprietary blend. The lack of transparency surrounding specific ingredient dosages raises concerns about its efficacy compared to well-defined formulations.

The Good

Contains BCAAs that support reduced muscle soreness.

Whey protein isolate is a rapidly absorbed protein.

Convenient powder form for easy consumption.

The Bad

Proprietary blend makes it difficult to assess the precise dosage of each ingredient.

Limited evidence for the combination of these specific ingredients.

Potential gastrointestinal issues from high BCAA doses.

Is it for you?

Best For: Athletes, bodybuilders, fitness enthusiasts looking to support muscle recovery and growth

Skip If: You have pre-existing kidney or liver conditions, or are pregnant/nursing without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

3 g

Calcium

110 mg

M-P-S Matrix

10.2 g

Instantly Soluble Bcaas

7 g

L-Leucine

L-Isoleucine

L-Valine

Whey Protein Isolate

2.4 g

Alpha-Hydroxyisocaproic Acid Calcium

500 mg

Alpha-Ketoisocaproic Acid Calcium

250 mg

How to Use

Mix one scoop with water or your preferred beverage immediately after your workout.

Frequency:

Daily

Best Time:

Post-workout

When:

After exercise

Who Should Use This

Best For:

Athletes, bodybuilders, fitness enthusiasts looking to support muscle recovery and growth

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