M-P-S Muscle Builder Fruit Punch
Dymatize Nutrition
Overview
M-P-S Muscle Builder provides a blend of ingredients aimed at supporting muscle protein synthesis and recovery. It includes BCAAs, whey protein isolate, and leucine metabolites. While the ingredients themselves are known to be effective, the low overall protein content and uncertainty of the dosage of other ingredients limit its overall effectiveness. The use of HICA and KIC as leucine metabolites has emerging evidence but needs further research to be conclusive.
The Good
May support muscle recovery and synthesis post-workout
Contains a 2:1:1 BCAA ratio
Includes fast-absorbing whey protein isolate
The Bad
Low overall protein content
Proprietary blend makes dosage of individual ingredients unclear
Limited evidence for HICA and KIC on muscle protein synthesis independently of other ingredients/leucine
Is it for you?
Best For: Athletes, bodybuilders, fitness enthusiasts looking to enhance muscle recovery and growth
Skip If: You have pre-existing kidney conditions or are sensitive to stimulants (if present)
Ingredients Analysis
How to Use
Mix one scoop with 8-12 oz of water or your favorite beverage. Consume immediately after intense exercise.
Daily (on training days)
Post-workout
Immediately after exercise
Who Should Use This
Best For:
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