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Maca-3

Maca-3

Pure Encapsulations

#Maca Root
73
Safety78
Efficacy68
Transparency72
Based on Examine, Wikipedia, and 23 other sources

Overview

This maca supplement may offer some benefits for sexual health, particularly for men with mild erectile dysfunction and women experiencing menopausal symptoms. However, the overall effectiveness varies due to the complexity of maca's biological activity and differing study outcomes.

The Good

May enhance sexual function in men with mild erectile dysfunction

Could potentially reduce menopausal symptoms

Generally recognized as safe with minimal side effects

The Bad

Limited evidence for some purported benefits

Potential interaction with hormone-regulating medications

Individual response variability

Is it for you?

Best For: Individuals seeking support for sexual desire, performance, and reproductive health; those with dietary sensitivities.

Skip If: Pregnant or nursing without consulting a doctor, or if you have specific medical conditions not compatible with maca.

Ingredients Analysis

Maca Tuber Extract

225 mg

Maca Tuber Extract

100 mg

How to Use

Take as directed by a healthcare professional, typically 1-2 capsules daily.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking support for sexual desire, performance, and reproductive health; those with dietary sensitivities.

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