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Maca Root

Maca Root

Pattern Wellness

#Maca Root
73
Safety80
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This Maca Root supplement may offer potential benefits related to reproductive health, mood, and energy levels. While Maca has shown promise in some studies, the relatively low dose and the lack of research on the specific tri-color blend may limit the overall effectiveness. Consumer results may vary.

The Good

May support reproductive health and fertility.

Could enhance mood and overall wellness.

May provide a natural energy boost.

The Bad

Limited dosage flexibility compared to powder forms.

Relatively small dosage of Maca Extract per serving

Potential hormonal effects in sensitive individuals.

Is it for you?

Best For: Individuals seeking energy support, hormonal balance, mood enhancement, or libido support

Skip If: You are pregnant or nursing, have hormone-sensitive conditions, or are on blood-thinning medication.

Ingredients Analysis

Tri-Color Maca Blend (Lepidium meyenii hypocolyl) 20:1 Extract (Equivalent to 10,000 mg Maca)

500 mg

How to Use

Typically, take 1-2 capsules daily with food, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Morning or Afternoon

When:

With food

Who Should Use This

Best For:

Individuals seeking energy support, hormonal balance, mood enhancement, or libido support

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