Magnesio (bisglicinato)

nutracore

#Magnesium

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Based on Examine, Wikipedia, and 23 other sources

Overview

Nutracore Magnesio (bisglicinato) is a magnesium supplement providing magnesium in its highly bioavailable bisglycinate form, designed for better absorption and reduced gastrointestinal upset.

Is it for you?

Best For: Individuals seeking to supplement magnesium, those with magnesium deficiencies, athletes, individuals experiencing muscle cramps, or those looking for relaxation and sleep support.

Skip If: You have severe kidney disease, as magnesium excretion may be impaired. Consult a healthcare professional if you have pre-existing medical conditions or are taking medications.

Ingredients Analysis

Bisglicinato de Magnesio (mg)

1200 mg

Magnesio elemental (mg)

56 %

How to Use

Take the recommended number of capsules daily with water, as directed on the product label. Typically 1-2 capsules.

Frequency:

Daily

Best Time:

Evening or before bed (for relaxation/sleep), or anytime during the day

When:

With or without food, as tolerated

Who Should Use This

Best For:

Individuals seeking to supplement magnesium, those with magnesium deficiencies, athletes, individuals experiencing muscle cramps, or those looking for relaxation and sleep support.