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Magnesium 200 mg Gummies Natural Lemon Raspberry Flavor

Magnesium 200 mg Gummies Natural Lemon Raspberry Flavor

Nature's Truth

#Magnesium
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This magnesium gummy supplement aims to provide a convenient way to supplement magnesium intake and potentially benefit from the calming effects of lemon balm. The magnesium dose is moderate, and the overall effectiveness will vary depending on individual needs and deficiencies. The high sugar content is a potential concern.

The Good

Convenient and palatable gummy form

Provides a source of magnesium, an essential mineral

Includes lemon balm, which may promote relaxation

The Bad

High sugar content per serving

Magnesium dose may be insufficient for some individuals

Gummy form might not be suitable for everyone (e.g., those with dental issues)

Is it for you?

Best For: Individuals seeking magnesium supplementation, those who prefer gummies over pills, people looking to support muscle and nerve health

Skip If: You have known allergies to ingredients, or are prone to digestive issues from magnesium supplements.

Ingredients Analysis

Added Sugars

4 g

Magnesium

200 mg

Lemon Balm

750 mg

Lemon Balm Whole Plant Extract

75 mg

How to Use

Take recommended dosage of gummies daily. Consult product label for specific instructions.

Frequency:

Daily

Best Time:

Anytime

When:

As directed on label

Who Should Use This

Best For:

Individuals seeking magnesium supplementation, those who prefer gummies over pills, people looking to support muscle and nerve health

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