Magnesium EasySticks Natural Blueberry flavor
Pure Encapsulations
Overview
This product provides magnesium, vitamin C, and potassium, along with blueberry powder. While magnesium is in a bioavailable form, the dosage of magnesium is relatively low, and potassium at very low dose is unlikely to have a significant effect. Blueberry provides some antioxidant benefits. Overall the product is a mild supplement to support mineral and vitamin intake.
The Good
Provides a bioavailable form of magnesium (magnesium malate).
Convenient and portable single-serving stick packs.
Good-tasting natural blueberry flavor.
The Bad
Relatively low magnesium dose per serving.
May cause mild gastrointestinal discomfort in sensitive individuals due to sugar alcohols and malic acid.
Potassium content is very low and likely ineffective.
Is it for you?
Best For: Individuals seeking magnesium supplementation, those with active lifestyles, people who dislike pills
Skip If: You have kidney disease or a known allergy to any ingredient
Ingredients Analysis
How to Use
Mix one stick pack with water or desired beverage and consume. Follow specific dosage instructions on the label.
Daily
Evening
With or without food
