Magnesium
Pure Nootropics
Overview
This magnesium supplement provides a daily dose of 300mg, supporting various physiological functions. While beneficial for those with deficiencies or specific health needs, its overall effectiveness depends on individual circumstances.
The Good
Supports bone health
May help regulate blood pressure
Contributes to nerve and muscle function
The Bad
Potential for gastrointestinal side effects at higher doses
May interact with certain medications
Risk of exceeding upper tolerable limit if combined with other magnesium sources
Is it for you?
Best For: Individuals with magnesium deficiency, those seeking sleep support, athletes, people under stress
Skip If: You have kidney disease, or are taking medications that interact with magnesium (e.g., certain antibiotics, diuretics).
Ingredients Analysis
Magnesium
150 mgHow to Use
Take 1-2 capsules daily with water, preferably with a meal, or as directed by a healthcare professional.
Daily
Evening
With food
Who Should Use This
Best For:
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