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Magnesium Glycinate 1420mg

Magnesium Glycinate 1420mg

WeightWorld

#Magnesium
88
Safety90
Efficacy85
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

A magnesium glycinate supplement designed for high absorption, supporting muscle function, nerve health, and relaxation.

Is it for you?

Best For: Individuals seeking relaxation, improved sleep, muscle support, and nerve health

Skip If: You have kidney disease, a slow heart rate, or are taking certain medications like diuretics or antibiotics.

Ingredients Analysis

Magnesium Glycinate

1420 mg

Providing Elemental Magnesium

200 mg

Vitamin B6 (as Pyridoxine Hydrochloride)

2 mg

How to Use

Take 1-2 capsules daily with water, preferably with a meal. Adjust dosage based on individual needs and tolerance.

Frequency:

Daily

Best Time:

Evening

When:

With food

Who Should Use This

Best For:

Individuals seeking relaxation, improved sleep, muscle support, and nerve health

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