Magnesium Glycinate
NOW
Overview
This magnesium glycinate supplement provides a highly absorbable form of magnesium that is gentle on the digestive system. The formula aims to address magnesium deficiencies, which may support various physiological processes, including nerve function, muscle health, and overall wellbeing. The effectiveness is largely dependent on addressing an existing deficiency.
The Good
Supports muscle function and relaxation.
May help reduce muscle cramps.
Highly bioavailable form of magnesium for better absorption.
The Bad
Potential for mild gastrointestinal discomfort, though less likely than with other magnesium forms.
May interact with certain medications, such as antibiotics and bisphosphonates.
Individuals with severe kidney problems should consult a healthcare provider before use.
Is it for you?
Best For: Individuals seeking muscle and nerve support, those with magnesium deficiency, people sensitive to other magnesium forms
Skip If: You have kidney problems or are on medications that interact with magnesium
Ingredients Analysis
Magnesium
200 mgHow to Use
Take tablets as recommended on the product label, typically with water.
Daily
Evening
As directed on label
Who Should Use This
Best For:
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