MAGNESIUM GLYCINATE
THE VITAMIN SHOPPE®
Overview
The Vitamin Shoppe Magnesium Glycinate provides a bioavailable form of magnesium that supports multiple physiological functions. Clinical research supports its effectiveness in improving insulin sensitivity and sleep quality. At a dose of 400mg per serving, it aligns with effective doses used in studies. This product is designed to help address magnesium deficiency and support overall health.
The Good
Highly bioavailable form of magnesium
Gentle absorption minimizes gastrointestinal discomfort
Supports muscle relaxation and nerve function
The Bad
Potential gastrointestinal side effects at higher doses
May interact with certain medications like blood thinners and antibiotics
Not recommended for individuals with kidney disease without medical supervision
Is it for you?
Best For: Individuals seeking muscle relaxation, nerve support, improved sleep, and bone health
Skip If: You have kidney disease or a known allergy to any ingredients.
Ingredients Analysis
How to Use
Take 2 tablets daily, preferably with a meal.
Daily
Evening
With food
Who Should Use This
Best For:
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