Magnesium Glycinate
MEONUTRITION
Overview
This supplement delivers magnesium in the highly bioavailable glycinate form at an effective dose. Magnesium glycinate is well-regarded for its absorption and minimal gastrointestinal side effects, making it an excellent choice for addressing magnesium deficiency and supporting various bodily functions.
The Good
Utilizes highly bioavailable Magnesium Glycinate for superior absorption.
Effective dosage of 275mg elemental magnesium per serving.
Less likely to cause digestive upset or laxative effects than other magnesium forms.
The Bad
Capsules contain inactive excipients like magnesium stearate and silicon dioxide.
Cost per serving may be higher compared to bulk magnesium glycinate powder.
Is it for you?
Best For: Individuals seeking relaxation, sleep support, muscle cramp relief, and general magnesium supplementation.
Skip If: You have severe kidney disease or a known allergy to magnesium.
Ingredients Analysis
How to Use
Take 1-2 capsules daily, preferably with a meal or before bedtime, as directed by a healthcare professional.
Daily
Evening
With or without food
Who Should Use This
Best For:
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