Magnesium Glycinate Gummies
Walgreens
Overview
This magnesium glycinate gummy provides a convenient way to supplement magnesium. However, the relatively low dose of 200mg of magnesium per serving may not be sufficient for individuals with significant magnesium deficiencies.
The Good
Magnesium glycinate is a highly bioavailable form of magnesium
Convenient and palatable gummy form
Free of many common allergens
The Bad
Relatively low dose of magnesium per serving
Contains added sugars (4g per serving)
May cause digestive discomfort in sensitive individuals
Is it for you?
Best For: Individuals seeking relaxation, muscle support, those with magnesium deficiency, or those who dislike pills
Skip If: You have kidney disease, or are on medications that interact with magnesium
Ingredients Analysis
How to Use
Chew recommended serving size daily, preferably in the evening. Do not exceed suggested dosage.
Daily
Evening
With or without food
Who Should Use This
Best For:
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