Magnesium Glycinate Gummies
Nature's Truth
Overview
Nature's Truth Magnesium Glycinate Gummies provide a convenient way to supplement magnesium. However, the inclusion of Magnesium Oxide, which is less bioavailable than Magnesium Glycinate, and the high sugar content may detract from its overall effectiveness. The actual amount of Magnesium Glycinate isn't specified, making it difficult to assess the true benefit.
The Good
Convenient and Palatable Gummy Form
Includes Magnesium Glycinate for Enhanced Absorption
Provides 50% of the Daily Value of Magnesium
The Bad
Significant Added Sugar Content
Magnesium Oxide Has Lower Bioavailability
Gummy Form May Not Appeal to Everyone
Is it for you?
Best For: Individuals seeking relaxation, muscle support, those with magnesium deficiency, or those who dislike pills.
Skip If: You have severe kidney disease, or if you are sensitive to added sugars/sweeteners.
Ingredients Analysis
How to Use
Chew 2 gummies daily, preferably in the evening or as directed by a healthcare professional.
Daily
Evening
With or without food
Who Should Use This
Best For:
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