Magnesium Taurate +
KAL
Overview
Magnesium Taurate + combines Magnesium with Vitamin B-6 and a blend of herbal extracts. The formulation aims to support nerve and muscle function, with magnesium taurate being a well-absorbed form of magnesium. While magnesium is dosed at a clinically relevant level, the extremely high dose of Vitamin B-6 and the inclusion of the Actisorb Base introduces uncertainty regarding overall efficacy. The addition of BioPerine may enhance the absorption of some ingredients.
The Good
Magnesium Taurate provides magnesium in a well-absorbed form
Contains a high does of Magnesium, which supports various physiological functions, including nerve and muscle health as well as blood pressure
BioPerine may enhance absorption of certain nutrients
The Bad
High dose of Vitamin B-6 may cause nerve damage if taken long term
Actisorb Base is poorly defined, and potential benefits are unverified
May interact with certain medications due to Magnesium affecting absorption
Is it for you?
Best For: Individuals seeking cardiovascular support, those with magnesium deficiency, people looking for nervous system balance
Skip If: You have severe kidney impairment, or are on medications that interact with magnesium
Ingredients Analysis
How to Use
Take 2 tablets daily with a meal or glass of water. Consult a healthcare professional for personalized dosage.
Daily
Evening
With food
Who Should Use This
Best For:
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