MAGNO COMPLEX® Bisglicinato de Magnesio Quelado (TRAACS®)

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#Magnesium

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Based on Examine, Wikipedia, and 23 other sources

Overview

This is a magnesium bisglycinate supplement from the brand matter, featuring TRAACS® chelated magnesium for enhanced absorption and bioavailability.

Is it for you?

Best For: Individuals seeking highly absorbable magnesium, those with magnesium deficiency, athletes, people experiencing muscle cramps, stress, or sleep issues.

Skip If: You have severe kidney disease, as magnesium excretion may be impaired. Consult a doctor if pregnant, nursing, or on medication.

Ingredients Analysis

Magnesio (Como Bisglicinato de Magnesio Quelado (TRAACS®) & Óxido de Magnesio)

0.15 g

How to Use

Typically 1-2 capsules daily, or as directed by a healthcare professional. Refer to the product label for specific dosage instructions.

Frequency:

Daily

Best Time:

Evening or before bed

When:

With or without food

Who Should Use This

Best For:

Individuals seeking highly absorbable magnesium, those with magnesium deficiency, athletes, people experiencing muscle cramps, stress, or sleep issues.