Marine Collagen 2500 mg
youtheory
Overview
Marine Collagen 2500 mg provides a blend of hydrolyzed fish collagen and several vitamins and minerals. The hydrolyzed form of collagen should enhance absorption. The added vitamins mainly function as antioxidants. While the formulation may support skin health, the collagen dosage is moderate, and the vitamin and mineral mix may not be necessary for all users.
The Good
May Support Skin Health
Hydrolyzed Collagen for Improved Absorption
Antioxidant Vitamin and Mineral Support
The Bad
Potential Lead Exposure
Fish Allergy Risk
Modest Dosing of Collagen
Is it for you?
Best For: Individuals seeking to improve skin, hair, and nail health; those looking for joint support.
Skip If: You have a fish allergy or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Vitamin A
900 mcgVitamin C
60 mgVitamin E
12 mgVitamin B6
1.2 mgVitamin B12
3.6 mcgZinc
9 mgSelenium
42 mcgFish Collagen; Hydrolyzed
2500 mgSilica
3 mgHow to Use
Typically, take 2-5 tablets daily with water, or as directed by a healthcare professional.
Daily
Anytime
With or without food
Who Should Use This
Best For:
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