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Marine Collagen with Vitamin C

Marine Collagen with Vitamin C

Holland & Barrett

#Collagen
65
Safety75
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement combines hydrolysed marine collagen with vitamin C, both of which have evidence supporting their roles in skin health. However, the lack of specific dosage information due to the proprietary nature of the blend makes it difficult to assess the overall effectiveness of the product. While vitamin C has a well-established role in collagen synthesis, the actual amount present in the supplement is unknown. Therefore, the product's efficacy cannot be fully determined.

The Good

Contains marine collagen, known for its high bioavailability.

Vitamin C supports collagen synthesis and offers antioxidant benefits.

May improve skin hydration and elasticity.

The Bad

Risk of allergic reaction for individuals with fish or shellfish allergies.

Dosage information for individual ingredients is not disclosed, making it impossible to assess efficacy.

Gastrointestinal discomfort may occur in sensitive individuals.

Is it for you?

Best For: Individuals seeking skin, hair, nail, and joint support; those looking to boost collagen intake.

Skip If: You have a fish allergy, are vegetarian/vegan, or have specific medical conditions without consulting a doctor.

Ingredients Analysis

Hydrolysed Marine Collagen

Proprietary

Bulking Agent (Microcrystalline Cellulose)

Proprietary

Vitamin C (L-Ascorbic Acid)

Proprietary

Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide)

Proprietary

Glazing Agents (Hydroxypropyl Methylcellulose, Glycerol)

Proprietary

How to Use

Typically, mix powder with water or a beverage, or take capsules as directed on the label.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals seeking skin, hair, nail, and joint support; those looking to boost collagen intake.

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