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Marshmallow Root

Marshmallow Root

Gaia Herbs

#Other
68
Safety70
Efficacy65
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Organic Marshmallow Extract has shown promise in supporting digestive and respiratory health due to its mucilage, flavonoid, and phenolic acid content. While studies suggest it can improve symptoms of IBS, IBD, and coughs, more extensive comprehensive research and larger sample sizes are needed to confirm these findings.

The Good

May support gastrointestinal health.

May help alleviate symptoms of IBS and IBD.

May provide relief from coughs and sore throats.

The Bad

Potential gastrointestinal discomfort such as nausea and bloating.

Rare allergic reactions.

May interact with blood sugar and anticoagulant medications.

Is it for you?

Best For: Individuals seeking digestive support, those with respiratory irritation, people preferring herbal remedies

Skip If: You are pregnant or nursing, or taking medications that require precise absorption timing

Ingredients Analysis

Organic Marshmallow Extract

1.67 mL

How to Use

Take 1 capsule 2-3 times daily between meals or as directed by your healthcare provider.

Frequency:

Daily

Best Time:

Anytime

When:

Between meals

Who Should Use This

Best For:

Individuals seeking digestive support, those with respiratory irritation, people preferring herbal remedies