Marshmellow
L.A. Naturals
#Other
83
Safety85
Efficacy80
Transparency75
Based on Examine, Wikipedia, and 23 other sources
Overview
Marshmellow (Althaea officinalis) is a traditional herbal supplement often used for its soothing properties, particularly for mucous membranes.
Is it for you?
Best For: Individuals seeking natural support for respiratory or digestive comfort, those with occasional coughs or sore throats
Skip If: You are pregnant, breastfeeding, or taking medications that require precise absorption timing (e.g., diabetes medications, lithium) due to mucilage content.
Ingredients Analysis
How to Use
Typically taken as capsules or liquid extract. Follow label directions for specific dosage.
Frequency:
Daily
Best Time:
Anytime
When:
With water, away from other medications
Who Should Use This
Best For:
Individuals seeking natural support for respiratory or digestive comfort, those with occasional coughs or sore throats
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