Mass XXX Cookies & Cream
GNC AMP Advanced Muscle Performance
Overview
Mass XXX is a high-calorie mass gainer designed to provide a large amount of energy and nutrients to support muscle growth and weight gain. While it contains ingredients with potential ergogenic benefits, the effectiveness of the proprietary blends and the high sugar content are concerns. The product does contain 50g of protein, but has a large amount of carbohydrates that may not be the ideal choice for those trying to gain lean muscle mass.
The Good
High Protein Content
Creatine and Betaine Inclusion
Convenient Post-Workout Option
The Bad
High Caloric Content
Elevated Sugar Levels
Potential Gastrointestinal Discomfort
Is it for you?
Best For: Individuals looking to gain muscle mass and weight, hard gainers, athletes with high caloric needs.
Skip If: You are sensitive to high sugar/carb intake, have kidney issues (due to creatine), or are not aiming for significant weight gain.
Ingredients Analysis
Cholesterol
95 mgTotal Carbohydrates
130 gAdded Sugars
6 gCalcium
500 mgIron
2 mgSodium
670 mgPotassium
750 mgPower Plus Blend
6.15 gBetapower
2.5 gCreatine Blend
2.5 gMyotor
650 mgMicronized Amino Acids
500 mgHow to Use
Mix 4 scoops with 16-20 fl. oz. of cold water or milk. Consume 1-2 servings daily.
Daily
Post-workout or between meals
Mixed with water or milk
