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Master Cleanse

Master Cleanse

Eclectic Herb

#Other
55
Safety60
Efficacy50
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of this product is inherently tied to the broader concept of the Master Cleanse diet, which itself lacks robust scientific support for its detox claims. While individual ingredients like lemon and cayenne have some evidence for specific health benefits (antioxidant, metabolic support), the product does not provide comprehensive nutritional support or detoxification beyond what the body naturally performs.

The Good

Provides a convenient blend of the traditional Master Cleanse ingredients.

Organic certification indicates quality sourcing of ingredients.

Cayenne may offer minor metabolic support and aid in calorie burning.

The Bad

Lack of scientific evidence for the 'detoxification' claims associated with the Master Cleanse.

Risk of nutritional deficiencies from prolonged use as a primary food source.

Potential for side effects like fatigue, headaches, irritability, and hunger.

Is it for you?

Best For: Individuals seeking a short-term detox or cleanse, those following the Master Cleanse diet

Skip If: You are pregnant, breastfeeding, diabetic, have chronic health conditions, or are seeking sustainable weight loss.

Ingredients Analysis

Sodium

2 mg

Total Carbohydrates

5 g

Dietary Fiber

1 g

Added Sugars

2.5 g

Calcium

19 mg

Iron

Potassium

50 mg

Lemon; Freeze-Dried; Fresh

2500 mg

Maple Sugar

2500 mg

Cayenne; Freeze-Dried; Fresh

415 mg

How to Use

Typically mixed with water and consumed multiple times a day as part of the Master Cleanse diet protocol.

Frequency:

Daily (for short periods)

Best Time:

Throughout the day

When:

As a meal replacement during a cleanse

Who Should Use This

Best For:

Individuals seeking a short-term detox or cleanse, those following the Master Cleanse diet

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