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Mastic Gum 500 mg

Mastic Gum 500 mg

California Gold Nutrition

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

Mastic Gum Extract has shown promise in improving gastrointestinal symptoms, particularly in individuals with Irritable Bowel Syndrome (IBS). The 1000mg dosage per serving has been used in some clinical trials. The calcium addition is unlikely to make a significant contribution to health benefits, given the low dose.

The Good

May help manage IBS symptoms

Supports gastrointestinal health

Has anti-inflammatory and antioxidant properties

The Bad

Potential for gastrointestinal upset

Limited long-term safety data

Some individuals may have sensitivities to mastic gum

Is it for you?

Best For: Individuals seeking digestive health support, vegetarians

Skip If: You are pregnant, nursing, or have a medical condition without consulting a healthcare professional.

Ingredients Analysis

Calcium

38 mg

Mastic Gum Extract

1000 mg

How to Use

Follow the directions on the product label, typically one capsule daily.

Frequency:

Daily

Best Time:

Anytime

When:

As directed on label

Who Should Use This

Best For:

Individuals seeking digestive health support, vegetarians

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