Mastic Gum/DGL
Klaire Labs
Overview
This supplement combines Mastic Gum and Deglycyrrhized Licorice Root Extract (DGL) to target gastrointestinal and oral health. Both ingredients have demonstrated potential benefits in these areas, but the specific effectiveness of this combination and the relatively low dosages require consideration. While the ingredients are promising, more research is needed to fully establish their synergistic effects.
The Good
May help alleviate symptoms of Irritable Bowel Syndrome (IBS).
Supports oral health by reducing bacterial growth and plaque formation.
DGL may promote the healing of aphthous ulcers.
The Bad
Limited evidence for broader health benefits beyond gastrointestinal and oral health.
Mastic Gum and DGL dosages may be insufficient for certain conditions.
Potential for gastrointestinal upset in sensitive individuals.
Is it for you?
Best For: Individuals seeking digestive support, those with occasional stomach discomfort, people interested in natural gut health remedies
Skip If: You are pregnant or nursing, have a known allergy to Mastic Gum or Licorice, or are taking medications that interact with DGL.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules one to three times daily, 30 minutes before meals, or as recommended by a healthcare professional.
Daily
Before meals
On an empty stomach or as directed
Who Should Use This
Best For:
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