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Maxi C-Complex

Maxi C-Complex

Country Life

#Vitamin C
68
Safety75
Efficacy60
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Maxi C-Complex combines Vitamin C with a variety of citrus bioflavonoids, rutin, and rose hips. While Vitamin C is well-known for its antioxidant activity, the effectiveness of this specific combination requires more targeted clinical trials to substantiate the synergistic benefits. The high dose of vitamin C may benefit some groups in the population, but may be excessive for those with already sufficient intake. The bioflavonoids may work to increase circulation and work synergistically with the vitamin c, but the dosing of each may not be optimally delivered given the large range of ingredients.

The Good

High dose of Vitamin C supports immune function and acts as an antioxidant.

Citrus bioflavonoids may improve cardiovascular health.

Rutin, may help absorption of Vitamin C and improve circulatory health.

The Bad

Potential for mild gastrointestinal discomfort.

High dose of Vitamin C may not be necessary for all individuals.

Some individuals may experience citrus allergies.

Is it for you?

Best For: Individuals seeking immune support, antioxidant benefits, general wellness

Skip If: You have kidney stones or hemochromatosis, or are on blood thinners without consulting a doctor.

Ingredients Analysis

Vitamin C

1000 mg

Citrus Bioflavonoid Complex Blend

500 mg

Lemon Bioflavonoids

300 mg

Orange Bioflavonoids

75 mg

Grapefruit Bioflavonoids

75 mg

Hesperidin

50 mg

Rutin

75 mg

Rose Hips

10 mg

How to Use

Take 1-2 tablets daily, preferably with a meal, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking immune support, antioxidant benefits, general wellness

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