Maximum Strength 3-in-1 Carb Blocker
Irwin Naturals
Overview
Maximum Strength 3-in-1 Carb Blocker combines common bean extract with several other ingredients that may support weight management and overall health. However, the clinical evidence for the carb-blocking effects of common bean extract is inconsistent. Furthermore, the relatively small amounts of cinnamon bark extract, lipase, and protease might not contribute significantly to the product's overall effectiveness.
The Good
Contains Chromium: Provides a high dose of chromium, which may play a role in insulin sensitivity and glucose metabolism.
Includes Flaxseed Oil: Offers some potential benefits for cardiovascular health and anti-inflammatory effects due to its omega-3 fatty acid content.
Incorporates BioPerine: May enhance the absorption of certain ingredients.
The Bad
Limited Evidence for Carb Blocking Efficacy: The primary ingredient, common bean extract, has mixed results in clinical trials for weight management.
Potential Gastrointestinal Side Effects: Ingredients like common bean extract, flaxseed oil, and some enzymes can cause bloating, gas, or diarrhea in sensitive individuals.
Risk of Blood Sugar Fluctuations: Chromium and cinnamon bark extract can affect blood sugar levels, posing a risk for individuals with diabetes or hypoglycemia.
Is it for you?
Best For: Individuals looking for support in managing carbohydrate intake, those on a weight management journey
Skip If: You are pregnant, nursing, have a medical condition, or are taking medications without consulting a doctor.
Ingredients Analysis
Chromium
125 mcgCommon Bean Extract
1000 mgFlaxseed Oil
800 mgCinnamon Bark Extract
100 mgLipase
20 mgProtease
20 mgHow to Use
Typically, take 1-2 softgels before each carbohydrate-heavy meal. Follow label directions for exact serving size.
Daily
Before meals
Before carbohydrate-rich meals
Who Should Use This
Best For:
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