ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Maximum Strength Triple Omega 3-6-9

Maximum Strength Triple Omega 3-6-9

Puritan's Pride

#Omega-3 (Fish
83
Safety85
Efficacy80
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

A comprehensive omega fatty acid supplement providing a blend of Omega-3, Omega-6, and Omega-9 for overall health support.

Is it for you?

Best For: Individuals seeking general wellness support, those with dietary gaps in healthy fats, people looking to support heart and joint health

Skip If: You are allergic to fish, or if you are on blood-thinning medication without consulting a doctor.

Ingredients Analysis

Saturated Fat

0.5 g

Polyunsaturated Fat

2 g

Monounsaturated Fat

1 g

Cholesterol

10 mg

Maximum Strength Triple Omega 3;6;9 Proprietary Blend

3600 mg

Organic Flaxseed Oil

Ester-Omega Fish Oil

Borage Seed Oil

Typical Fatty Acid Profile

Total Omega-3 Fatty Acids

1360 mg

Eicosapentaenoic Acid

Docosahexaenoic Acid

Alpha-Linolenic Acid

Other Fatty Acids

Total Omega-6 Fatty Acids

328 mg

Linoleic Acid

Gamma-Linolenic Acid

Total Omega-9 Fatty Acids

268 mg

Oleic Acid

How to Use

Take 1-3 softgels daily, preferably with meals, or as directed by a healthcare professional.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking general wellness support, those with dietary gaps in healthy fats, people looking to support heart and joint health

Similar Products

Fish Oil by GNC Women's Ultra Mega

Fish Oil

GNC Women's Ultra Mega

Fish Oil by Vibrant Living Labs

Fish Oil

Vibrant Living Labs

EPA & DHA by Anabolic Laboratories

EPA & DHA

Anabolic Laboratories

EPA & DHA by Vitamer Laboratories

EPA & DHA

Vitamer Laboratories

Krill Oil by Klaire Labs

Krill Oil

Klaire Labs

Omega 3 by Pfizer ProNutrients

Omega 3

Pfizer ProNutrients

Recommended Articles

Glutamine Dosage for Gut Health: A Guide

Glutamine Dosage for Gut Health: A Guide

Glutamine supports gut health with a recommended dosage of 5-30 grams per day, available in various supplement forms.

2025's Top Vegan Protein Powders: A Buyer's Guide

2025's Top Vegan Protein Powders: A Buyer's Guide

In 2025, the best vegan protein powders are third-party tested, ensuring purity, safety, and high nutritional content.

Top Ingredients for Healthy Weight Management

Top Ingredients for Healthy Weight Management

Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.

Top Anti-Inflammatory Supplement Ingredients

Top Anti-Inflammatory Supplement Ingredients

Curcumin, omega-3 fatty acids, CBD, and Vitamin D are proven to effectively reduce chronic inflammation.