MCT Collagen Vanilla Cinnamon
ZHOU
Overview
This product combines collagen peptides, MCT powder, and Ceylon cinnamon. Collagen is generally effective for skin and joint health, while MCTs are effective for energy, and cinnamon might help with blood sugar. While the single ingredients are effective, the combination is not directly backed up by research.
The Good
Supports skin elasticity and hydration via collagen peptides
Provides sustained energy from medium chain triglycerides
Ceylon Cinnamon contains antioxidant and anti-inflammatory properties
The Bad
High in saturated fat
Potential gastrointestinal discomfort at higher doses
Limited evidence for some claimed benefits
Is it for you?
Best For: Individuals seeking skin, hair, joint, and gut support; those looking for a non-stimulant energy source
Skip If: You have a known allergy to any ingredients or are on a restricted diet requiring specific protein types.
Ingredients Analysis
How to Use
Mix one scoop with 8-10 oz of water, coffee, smoothies, or your favorite beverage.
Daily
Morning or anytime
With or without food
Who Should Use This
Best For:
Similar Products
%3Amax_bytes(150000)%3Astrip_icc()%2Fvital-proteins-collagen-peptides-1bafbbee92e448c788cb6429c364cce8.jpg&w=3840&q=75&dpl=dpl_EPsoVwoCGxvZKH9D4rpB3hnTVACv)
Recommended Articles
Top Nutrients for Radiant Skin: What You Need to Know
A balanced diet rich in vitamins A, C, D, E, antioxidants, omega-3 fatty acids, and zinc is essential for healthy skin.
Top Joint Supplements: Evidence-Based Guide
Clinical studies highlight curcumin, boswellic acid, glucosamine, chondroitin, type II collagen, omega-3 fatty acids, and green lipped mussel as effective for joint health.
Top Zinc Forms for Best Absorption & Dosage Guide
Zinc picolinate is the most absorbable form of zinc, with an RDA of 8-11 mg/day for adults, affected by dietary factors.
Timing Matters: Maximizing Ingredient Efficacy
The effectiveness of ingredients across various fields can be significantly enhanced by optimizing the timing of their use.