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MCT Oil 1000 mg

MCT Oil 1000 mg

SR Sports Research

#Other
68
Safety70
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This MCT oil supplement offers a source of medium-chain triglycerides that are quickly metabolized for energy. Research suggests potential benefits for weight management and cognitive function due to its unique metabolic pathway. However, results are somewhat inconsistent, and the specific benefits in the dosage provided may vary between individuals.

The Good

Convenient softgel form for easy consumption.

Sourced from coconut oil and composed of C8 and C10 fatty acids.

May provide quick energy for the body and brain.

The Bad

Potential gastrointestinal discomfort at higher doses.

May cause a modest increase in triglyceride levels.

Contains tree nuts (coconut), which is an allergen.

Is it for you?

Best For: Individuals on ketogenic diets, those seeking energy support, athletes

Skip If: You have liver disease or are sensitive to dietary fats.

Ingredients Analysis

Saturated Fat

3 g

Medium Chain Triglyceride Oil

3000 mg

How to Use

Typically, take 1-2 softgels with food. Start with a smaller dose to assess tolerance.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals on ketogenic diets, those seeking energy support, athletes

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