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Mediterranean Whole Food Blend

Mediterranean Whole Food Blend

Life Extension

#Other
48
Safety60
Efficacy35
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines several Mediterranean diet-inspired ingredients, each with potential benefits in antioxidant activity and cardiovascular support. However, the use of a proprietary blend prevents the assessment of individual ingredient dosages, making it difficult to determine its effectiveness. The overall efficacy of the product is therefore uncertain.

The Good

Contains a variety of plant-based extracts that are rich in antioxidants

Provides compounds associated with cardiovascular health

Capsule form is convenient for daily consumption

The Bad

Proprietary blend makes it impossible to assess individual ingredient dosages

Potential for variable effectiveness due to lack of standardized dosing for each ingredient

Contains tree nuts (walnut, pecan) which is a common allergen

Is it for you?

Best For: Individuals seeking diverse whole food nutrients, general health support, those interested in Mediterranean diet benefits

Skip If: You have allergies to any listed ingredients or are on medications that may interact with botanicals.

Ingredients Analysis

Proprietary Mediterranean Whole Food Blend

1600 mg

Grape Extract

Olive (Leaf) Extract

Pomegranate Extract

Black Walnut Extract

Carya Illoinensis (Pecan) Extract

Artichoke Extract

Lentil Extract

How to Use

Mix one (1) scoop daily with water or juice.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals seeking diverse whole food nutrients, general health support, those interested in Mediterranean diet benefits

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