Melatonin Ultra Berry Cream Flavor
Schiff
Overview
This blend combines known sleep-supporting and relaxation-inducing ingredients. Melatonin is adequately dosed, and L-Theanine and Chamomile are present at potentially effective levels. However, the GABA dosage might be suboptimal for significant effects.
The Good
Optimal Melatonin Dose for Sleep Onset
Includes Synergistic Relaxation Ingredients
Convenient Fast-Dissolve Tablet
The Bad
Melatonin Dose May Be Too High for Some, Increasing Risk of Next-Day Drowsiness
L-Theanine and GABA Doses May Be Suboptimal for Significant Effects
Chamomile Extract Dose is Very Low
Is it for you?
Best For: Individuals experiencing occasional sleeplessness, those looking to support natural sleep cycles, travelers adjusting to new time zones
Skip If: You are pregnant, nursing, taking sedatives, or have an autoimmune condition without consulting a doctor.
Ingredients Analysis
How to Use
Take one serving 30-60 minutes before bedtime. Do not exceed recommended dosage.
Daily
Evening
Before bedtime
Who Should Use This
Best For:
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