ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Memory & Focus For Young Adults

Memory & Focus For Young Adults

Garden of Life Dr. Formulated Brain Health

#Other
73
Safety80
Efficacy65
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Memory & Focus for Young Adults combines several ingredients known for their cognitive and general health benefits. The formula includes sage extract (Cognivia) and coffee extract (Neurofactor) that have some research backing their cognitive effects, but the combination of ingredients lacks extensive long-term clinical data. The product contains Vitamin C and D, and the doses of Turmeric, Amla and the lipid blend are relatively low, so benefits may be limited.

The Good

Contains Clinically Studied Ingredients

Cognivia Sage Extract May Support Memory and Focus

Neurofactor Coffee Extract May Increase BDNF Levels

The Bad

Low Doses of Some Active Ingredients

Limited Long-Term Studies on Specific Combination

Potential Interactions with Medications

Is it for you?

Best For: Young adults seeking cognitive support, students, individuals with demanding mental tasks

Skip If: You are pregnant or nursing, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Vitamin C

15 mg

Vitamin D

20 mcg

Organic Cognivia Sage (Leaf) Extract

600 mg

Organic Neurofactor Whole Coffee

100 mg

Organic Turmeric

70 mg

Organic Brain-Health Lipid Blend

60 mg

Organic Avocado

Organic Coconut Oil

Organic Emblic (Amla; Phyllanthus Emblica) Fruit Extract

30 mg

How to Use

Typically taken as capsules with water, follow label directions for dosage.

Frequency:

Daily

Best Time:

Morning

When:

With or without food

Who Should Use This

Best For:

Young adults seeking cognitive support, students, individuals with demanding mental tasks

Similar Products

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement by Vetriscience®

Vetri-Science® Laboratories Healthymouth™ Natural Zeolites for Dogs & Cats Dental Health Supplement

Vetriscience®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT by GNARLY®

COLLAGEN PRO Pasture Raised Peptides UNFLAVORED DIETARY SUPPLEMENT

GNARLY®

Muscle memory Creatine Powder supplement by Ora®

Muscle memory Creatine Powder supplement

Ora®

Amazing Formulas MSM (Methylsulfonylmethane) Supplement by Amazing Nutrition

Amazing Formulas MSM (Methylsulfonylmethane) Supplement

Amazing Nutrition

Fiber GDX Dietary Supplement Fiber / Orange Flavor by THE PAUSENUTRITION®

Fiber GDX Dietary Supplement Fiber / Orange Flavor

THE PAUSENUTRITION®

PROSTATE HEALTH SUPPLEMENT by OFFSTATE

PROSTATE HEALTH SUPPLEMENT

OFFSTATE

Recommended Articles

L-Theanine Dosage for Focus: Avoid Drowsiness

L-Theanine Dosage for Focus: Avoid Drowsiness

200-400mg daily of L-theanine enhances focus without causing drowsiness, with benefits amplified when combined with caffeine.

Boost Brain Health: Key Ingredients for Aging

Boost Brain Health: Key Ingredients for Aging

Omega-3 fatty acids, Vitamin E, and curcumin are key ingredients that support cognitive function in aging, alongside the Mediterranean and MIND diets.

Top Nutrients for Nerve Health: What You Need to Know

Top Nutrients for Nerve Health: What You Need to Know

B vitamins, omega-3 fatty acids, magnesium, and vitamin D are crucial for maintaining healthy nerve function.

How Mood Support Supplements Affect Neurotransmitters

How Mood Support Supplements Affect Neurotransmitters

Mood support supplements contain ingredients that can influence neurotransmitter levels, improving mood and cognitive function.