MEN'S AM Multivitamin
LIFETIME FITNESS
Overview
This multivitamin provides a wide range of essential vitamins and minerals necessary for overall health. The supplement includes nutrients like Vitamin D3 and methylcobalamin, which are highly bioavailable. However, the effectiveness is somewhat limited by the fact that certain minerals are present in low dosages. Biotin, along with some B vitamins, are significantly high, which may affect lab test results. Overall, the product is moderately effective as a daily supplement promoting general health and wellness.
The Good
Provides a wide range of essential vitamins and minerals
Includes bioavailable forms of certain nutrients, such as Vitamin D3 and methylcobalamin (B12)
Contains nutrients like Vitamin K2 in the form of Menaquinone-4, beneficial for bone health
The Bad
Potential for inaccurate lab results due to high biotin dosage
Some minerals are included at low dosages, potentially limiting their effectiveness
It contains a low calcium dosage
Is it for you?
Best For: Adult men seeking general nutritional support, active individuals, those with dietary gaps
Skip If: You have specific medical conditions, are on medication, or have known allergies to common supplement ingredients without consulting a doctor.
Ingredients Analysis
Biotin
250 mcgPantothenic Acid
40 mgHow to Use
Take the recommended serving size (likely 1-2 tablets) daily with a meal and water.
Daily
Morning
With food
Who Should Use This
Best For:
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