Men's Formula
SmartyPants
Overview
This multivitamin provides a comprehensive blend of vitamins, minerals, and some beneficial compounds such as DHA and a fruit & vegetable blend, however, many ingredients are included at levels unlikely to provide any significant benefit, particularly Magnesium and Choline. While the supplement can help to avoid deficiencies, it is unlikely to convey the benefits described in research for most of its ingredients.
The Good
Provides a broad spectrum of essential vitamins and minerals
Contains Vitamin D3, Folate, and Vitamin B12 at clinically relevant dosages
Includes Docosahexaenoic Acid (DHA) for brain health support
The Bad
Some nutrients are below clinically effective dosages
Choline is significantly underdosed
Magnesium is severely underdosed
Is it for you?
Best For: Men seeking a comprehensive daily multivitamin, individuals who prefer gummies over pills, those looking for immune and heart support.
Skip If: You require precise dosage information for each ingredient, or have specific dietary restrictions not compatible with gummy ingredients.
Ingredients Analysis
Vitamin A
450 mcgVitamin C
70 mgVitamin D
50 mcgVitamin E
12 mgVitamin K
24 mcgThiamine
1.6 mgRiboflavin
1.5 mgNiacin
4 mgVitamin B6
2 mgFolate
400 mcg DFEVitamin B12
6 mcgBiotin
15 mcgPantothenic Acid
2.5 mgCholine
20 mgIodine
150 mcgMagnesium
8.4 mgZinc
11 mgSelenium
14 mcgCopper
0.72 mgChromium
25 mcgDocosahexaenoic Acid
100 mgInositol
1 mgHow to Use
Chew the recommended serving of gummies daily. Refer to product packaging for specific serving size.
Daily
Anytime
With food
Who Should Use This
Best For:
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