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MEN'S Multivitamins

MEN'S Multivitamins

GUMMIEJEL

#Multivitamin
75
Safety80
Efficacy70
Transparency75
Based on Examine, Wikipedia, and 23 other sources

Overview

This multivitamin gummy provides a convenient way to supplement essential vitamins and minerals. The inclusion of bioavailable forms offers enhanced absorption. However, some dosages may be higher than necessary, and potential biotin interference with lab tests should be considered.

The Good

Convenient and palatable gummy form

Sugar-free formulation

Provides a broad spectrum of essential vitamins and minerals

The Bad

Potential for inaccurate lab test results due to biotin

High doses of certain vitamins may cause side effects

Gummies often contain added ingredients like glucose syrup and sugar

Is it for you?

Best For: Men seeking general nutritional support, individuals who dislike swallowing pills, those looking for a convenient multivitamin option

Skip If: You have specific dietary restrictions regarding sugars or gelatin, or require high-dose individual vitamins.

Ingredients Analysis

Includes 0g Added Suger

0 g

Vitamin A (as Beta Carotene)

450 mcg

Vitamin C (as Acerola cherry extract)

40 mg

Vitamin D (as Cholecalciferol)

15 mcg

Vitamin E (as D-alpha tocopherol succinate)

13.5 mg

Thiamin (Vitamin B1 as thiamin HCI)

40 mg

Riboflavin (Vitamin B2)

1.5 mg

Niacin (as Niacinamide)

20 mg

Vitamin B6 (as pyridoxine HCI)

400 mcg

Folate (as folic acid)

400 mcg

Vitamin B12 (as methylcobalamin)

6 mcg

Biotin

30 mcg

Pantothenic Acid (Vitamin B5 as D-Calcium Pantothenate)

5 mg

Zinc (as Zinc Citrate)

18 mg

Iodine (as Potassium Iodide)

75 mcg

Magnesium (as Magnesium Citrate)

35 mg

Selenium (as L-Selenomethionine)

35 mcg

Manganese (as Manganese Gluconate)

35 mcg

Chromium (as Chromium Picolinate)

35 mcg

Molybdenum (as Sodium Molybdate)

35 mcg

How to Use

Chew the recommended serving of gummies daily, preferably with a meal.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Men seeking general nutritional support, individuals who dislike swallowing pills, those looking for a convenient multivitamin option

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