Meno-Support Formula
Douglas Laboratories
Overview
Meno-Support Formula provides a wide array of vitamins and minerals at generally good doses for foundational health. However, the efficacy of its proprietary blend, intended for menopausal support, is uncertain due to undisclosed individual ingredient amounts, making it difficult to assess if research-backed dosages for key botanicals like Black Cohosh and Dong Quai are met.
The Good
Comprehensive Vitamin and Mineral Support
Inclusion of Key Menopausal Botanicals
Potentially Aids Bone Health
The Bad
Proprietary Blend Limits Efficacy Assessment
High Doses of Certain Vitamins (A, E) May Pose Risks
Potential Drug Interactions (Vitamin K)
Is it for you?
Best For: Women experiencing menopausal symptoms, women seeking hormonal balance support
Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor
Ingredients Analysis
Vitamin A
20000 IUVitamin C
1000 mgVitamin D3
50 IUVitamin E
200 IUVitamin K
50 mcgThiamine
50 mgRiboflavin
25 mgNiacin/Niacinamide
120 mgVitamin B-6
25 mgFolic Acid
800 mcgVitamin B12
100 mcgBiotin
300 mcgPantothenic Acid
150 mgCalcium
500 mgMagnesium
400 mgZinc
20 mgSelenium
200 mcgCopper
2 mgManganese Complex
15 mgChromium
200 mcgMolybdenum
50 mcgPotassium
75 mgCholine
20 mgInositol
25 mgPaba
50 mgVanadium
25 mcgBoron
3 mgTrace Elements
100 mcgHow to Use
Typically, take 2 capsules twice daily with meals, or as directed by a healthcare professional.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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