Menopause Formula Chocolate Flavor
TerraVita
Overview
The effectiveness of this Menopause Formula is partially supported by the inclusion of well-researched ingredients like Black Cohosh and Vitex Chaste Tree. However, the proprietary blend format prevents an assessment of optimal dosing for each ingredient. While glycerite liquid extracts are generally bioavailable, the lack of specific concentrations for each herb makes it difficult to ascertain if they are present in clinically effective amounts.
The Good
Targeted Support for Menopausal Symptoms: Contains Black Cohosh and Vitex Chaste Tree, which are well-regarded for managing common menopausal and perimenopausal symptoms.
Alcohol-Free and Glycerite Form: The glycerite liquid extract is alcohol-free, making it suitable for those who wish to avoid alcohol, and the glycerite base generally aids absorption and palatability.
Convenient Liquid Format: The liquid form allows for flexible dosing and faster absorption compared to capsules.
The Bad
Proprietary Blend: The inclusion of a proprietary blend (0.13 mL) makes it impossible to verify if the individual herbs are present in clinically effective or safe doses.
Limited Evidence for Some Ingredients in Menopause: While ingredients like Aloe Vera, Cramp Bark, and Witch Hazel may have general health benefits, their direct, evidence-based roles in menopause symptom relief are not as well-established.
Potential for Underdosing: Given the proprietary blend and the variety of ingredients within a small total volume, it's possible that some key active ingredients are underdosed for optimal efficacy.
Is it for you?
Best For: Women experiencing menopause symptoms, individuals seeking hormonal balance support
Skip If: You are pregnant, breastfeeding, or have pre-existing medical conditions without consulting a doctor.
Ingredients Analysis
How to Use
Mix one scoop with water or milk, or as directed on the label. Consume daily.
Daily
Morning or Evening
With food
Who Should Use This
Best For:
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