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Menopause Support

Menopause Support

Vital Nutrients

#Other
68
Safety70
Efficacy65
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This Menopause Support supplement combines several herbal extracts traditionally used to alleviate menopausal symptoms. While some ingredients like Black Cohosh and Chaste Tree Berry have clinical support for reducing symptoms like hot flashes and PMS, other ingredients in the formula have less conclusive evidence. The overall effectiveness of the formulation may vary among individuals, and more research is needed to validate the combined effects of all ingredients.

The Good

Contains Black Cohosh, which is clinically shown to help reduce menopausal symptoms.

Includes Chaste Tree Berry, an herb known to help reduce symptoms of PMS and PMDD which can overlap with menopausal symptoms.

Formulated with multiple herbs that may synergistically address various aspects of menopause.

The Bad

Potential drug interactions due to multiple herbal ingredients

Gastrointestinal side effects possible

Limited evidence for the effectiveness of some ingredients

Is it for you?

Best For: Women experiencing menopausal symptoms like hot flashes, night sweats, and mood changes.

Skip If: You are pregnant, nursing, or have a pre-existing medical condition without consulting a doctor.

Ingredients Analysis

Black Cohosh Root Extract

80 mg

Rehmannia Root Extract; Powder

200 mg

Dong Quai Extract

300 mg

Wild Yam Root Extract

200 mcg

Sage Leaf Extract

200 mg

Chaste Tree Berry Extract

100 mg

Ginkgo Leaf Extract

80 mg

Licorice Extract

50 mg

How to Use

Typically, take 1-2 capsules daily, or as directed by a healthcare professional. Best taken with meals.

Frequency:

Daily

Best Time:

Morning & Evening

When:

With food

Who Should Use This

Best For:

Women experiencing menopausal symptoms like hot flashes, night sweats, and mood changes.

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